Apple M2 Pro VS Intel Core i7-14700K

Comparison of processors: Apple M2 Pro with 12 cores 3.5GHz and Intel Core i7 14700K with 20 cores 5.6GHz. Here you will find which processor is better in benchmarks, key specifications, consumption and much more.

Key Differences
Apple M2 Pro: Advantages
  • Lower energy consumption
Intel Core i7-14700K: Advantages
  • Higher number of cores (12 vs 20)
  • Higher number of threads (12 vs 28)
  • Newer PCIE version (4 vs 5)
  • More PCIE lines ( vs 20)
  • More single-core power
  • More multi-core power
  • Higher turbo frequency
Benchmarks

Cinebench 2024 Single Core

Apple M2 Pro 122
Intel Core i7-14700K +5%128

Cinebench R23 Single Core

Apple M2 Pro 1657
Intel Core i7-14700K +34%2228

Cinebench R20 Single Core

Apple M2 Pro -
Intel Core i7-14700K 832

Geekbench 6 Single Core

Apple M2 Pro 2676
Intel Core i7-14700K +8%2902

Geekbench 5 Single Core

Apple M2 Pro 1986
Intel Core i7-14700K +7%2121

Passmark Single Core

Apple M2 Pro 4140
Intel Core i7-14700K +8%4482

Cinebench 2024 Multi Core

Apple M2 Pro 782
Intel Core i7-14700K +153%1982

Cinebench R23 Multi Core

Apple M2 Pro 14851
Intel Core i7-14700K +126%33572

Cinebench R20 Multi Core

Apple M2 Pro -
Intel Core i7-14700K 13672

Geekbench 6 Multi Core

Apple M2 Pro 14493
Intel Core i7-14700K +37%19790

Geekbench 5 Multi Core

Apple M2 Pro 14863
Intel Core i7-14700K +56%23159

Passmark Multi Core

Apple M2 Pro 26239
Intel Core i7-14700K +105%53676
Apple M2 Pro
VS
Intel Core i7-14700K
General Parameters
Q1 2023Release DateQ4 2023
AppleManufacturerIntel
LaptopTypeDesktop
ARMv8Instruction SetARMv8
Apple M2Core ArchitectureRaptor Lake-R
Apple M2 ProProcessor NumberIntel Core i7-14700K
AppleM-SocketSocketLGA-1700
NoIntegrated GraphicsNo
Package
5nmFabrication Process10nm
AppleM-SocketSocketLGA-1700
30 WEnergy Consumption125 W
30 WMax Turbo Consumption0 W
100ºCPeak Operating
CPU Performance
6Main Cores8
0Main Threads0
-Main Cores Base Freq.-
3.5GHzMain Cores Turbo Freq.5.6GHz
4Efficient Cores12
4Efficient Threads12
2.4GHzBase Frequency Secondary Cores2.2GHz
2.42GHzTurbo Frequency Secondary Cores4.4GHz
12Total Cores20
12Total Threads28
Bus Frequency100MHz
NoMultiplier34
192K per coreL1 Cache80K per core
32MB sharedL2 Cache2MB per core
L3 Cache33MB shared
NoUnlocked Multiplier
Memory Parameters
LPDDR5-6400Memory TypeDDR5
32GBMax Memory
4Max. Memory Channels2
204.8GB/sBandwidth
NoECC Memory SupportYes
Graphics Card Parameters
YesIntegrated GraphicsYes
450MHzGPU Base Frequency300MHz
1398MHzDynamic Max GPU Frequency1550MHz
2432Shaders256
152Texture Units16
76ROP Units8
0Execution Units32
35WEnergy Consumption15W
Miscellaneous
4PCIE Version5
PCIE Lines20