Apple M3 Max VS Intel Core i7-14700F

Comparison of processors: Apple M3 Max with 14 cores 4.06GHz and Intel Core i7 14700F with 20 cores 5.4GHz. Here you will find which processor is better in benchmarks, key specifications, consumption and much more.

Apple M3 Max

Intel Core i7-14700F

Key Differences

Apple M3 Max: Advantages

Lower energy consumption
More single-core power
More multi-core power

Intel Core i7-14700F: Advantages

Higher number of cores (14 vs 20)
Higher number of threads (14 vs 28)
Newer PCIE version (4 vs 5)
More PCIE lines ( vs 20)
Higher turbo frequency

Cinebench 2024 Single Core

Apple M3 Max 148

Intel Core i7-14700F -

Cinebench R23 Single Core

Apple M3 Max 1990

Intel Core i7-14700F -

Cinebench R20 Single Core

Apple M3 Max -

Intel Core i7-14700F -

Geekbench 6 Single Core

Apple M3 Max +14%3227

Intel Core i7-14700F 2831

Geekbench 5 Single Core

Apple M3 Max +2%2150

Intel Core i7-14700F 2116

Passmark Single Core

Apple M3 Max 4780

Intel Core i7-14700F -

Cinebench 2024 Multi Core

Apple M3 Max 1692

Intel Core i7-14700F -

Cinebench R23 Multi Core

Apple M3 Max 24066

Intel Core i7-14700F -

Cinebench R20 Multi Core

Apple M3 Max -

Intel Core i7-14700F -

Geekbench 6 Multi Core

Apple M3 Max +12%21167

Intel Core i7-14700F 18875

Geekbench 5 Multi Core

Apple M3 Max +8%20961

Intel Core i7-14700F 19396

Passmark Multi Core

Apple M3 Max 40384

Intel Core i7-14700F +21%48722

Apple M3 Max

Intel Core i7-14700F

Q4 2023	Release Date	Q1 2024
Apple	Manufacturer	Intel
Laptop	Type	Desktop
ARMv8-A	Instruction Set	ARMv8-A
Apple M3	Core Architecture	Raptor Lake S Refresh
Apple M3 Max	Processor Number	Intel Core i7-14700F
AppleM-Socket	Socket	LGA 1700
No	Integrated Graphics	No

3nm	Fabrication Process	10 nm
AppleM-Socket	Socket	LGA 1700
50 W	Energy Consumption	65 W
0 W	Max Turbo Consumption	219 W
100°C	Peak Operating	100ºC

10	Main Cores	8
-	Main Threads	-
-	Main Cores Base Freq.	-
4.06GHz	Main Cores Turbo Freq.	5.4GHz
4	Efficient Cores
0	Efficient Threads	0
0.74GHz	Base Frequency Secondary Cores	1.5GHz
2.75GHz	Turbo Frequency Secondary Cores	4.2GHz
14	Total Cores	20
14	Total Threads	28
	Bus Frequency
	Multiplier
	L1 Cache
36MB shared	L2 Cache	28MB
	L3 Cache	33MB
No	Unlocked Multiplier	No

LPDDR5-6400	Memory Type	DDR5-5600,;DDR4-3200
96GB	Max Memory	192GB
3	Max. Memory Channels	2
307.2GB/s	Bandwidth	89.6GB/s
No	ECC Memory Support	Yes

Graphics Card Parameters

Yes	Integrated Graphics	No
390MHz	GPU Base Frequency
1400MHz	Dynamic Max GPU Frequency
3840	Shaders	0
480	Texture Units	0
0	ROP Units	0
0	Execution Units	0
	Energy Consumption