Apple M4 (10 CPU) VS Intel Core i7-14700F

Comparison of processors: Apple M4 (10 CPU) with 10 cores 4.41GHz and Intel Core i7 14700F with 20 cores 5.4GHz. Here you will find which processor is better in benchmarks, key specifications, consumption and much more.

Key Differences
Apple M4 (10 CPU): Advantages
  • Lower energy consumption
Intel Core i7-14700F: Advantages
  • Higher number of cores (10 vs 20)
  • Higher number of threads (10 vs 28)
  • Newer PCIE version (4 vs 5)
  • More PCIE lines ( vs 20)
  • Higher turbo frequency
Benchmarks

Cinebench 2024 Single Core

Apple M4 (10 CPU) -
Intel Core i7-14700F -

Cinebench R23 Single Core

Apple M4 (10 CPU) -
Intel Core i7-14700F -

Cinebench R20 Single Core

Apple M4 (10 CPU) -
Intel Core i7-14700F -

Geekbench 6 Single Core

Apple M4 (10 CPU) +33%3767
Intel Core i7-14700F 2831

Geekbench 5 Single Core

Apple M4 (10 CPU) +18%2491
Intel Core i7-14700F 2116

Passmark Single Core

Apple M4 (10 CPU) 4503
Intel Core i7-14700F -

Cinebench 2024 Multi Core

Apple M4 (10 CPU) -
Intel Core i7-14700F -

Cinebench R23 Multi Core

Apple M4 (10 CPU) -
Intel Core i7-14700F -

Cinebench R20 Multi Core

Apple M4 (10 CPU) -
Intel Core i7-14700F -

Geekbench 6 Multi Core

Apple M4 (10 CPU) 14621
Intel Core i7-14700F +29%18875

Geekbench 5 Multi Core

Apple M4 (10 CPU) 12509
Intel Core i7-14700F +55%19396

Passmark Multi Core

Apple M4 (10 CPU) 25368
Intel Core i7-14700F +92%48722
Apple M4 (10 CPU)
VS
Intel Core i7-14700F
General Parameters
Q2 2024Release DateQ1 2024
AppleManufacturerIntel
LaptopTypeDesktop
ARMv8-AInstruction SetARMv8-A
Apple M3Core ArchitectureRaptor Lake S Refresh
Apple M4 (10 CPU)Processor NumberIntel Core i7-14700F
AppleM-SocketSocketLGA 1700
NoIntegrated GraphicsNo
Package
3nmFabrication Process10 nm
AppleM-SocketSocketLGA 1700
22 WEnergy Consumption65 W
0 WMax Turbo Consumption219 W
Peak Operating100ºC
CPU Performance
4Main Cores8
-Main Threads-
-Main Cores Base Freq.-
4.41GHzMain Cores Turbo Freq.5.4GHz
6Efficient Cores
0Efficient Threads0
0.74GHzBase Frequency Secondary Cores1.5GHz
2.85GHzTurbo Frequency Secondary Cores4.2GHz
10Total Cores20
10Total Threads28
Bus Frequency
NoMultiplier
L1 Cache
20MBL2 Cache28MB
L3 Cache33MB
NoUnlocked MultiplierNo
Memory Parameters
LPDDR5X-7500Memory TypeDDR5-5600,;DDR4-3200
16GBMax Memory192GB
2Max. Memory Channels2
120GB/sBandwidth89.6GB/s
NoECC Memory SupportYes
Graphics Card Parameters
YesIntegrated GraphicsNo
390MHzGPU Base Frequency
1400MHzDynamic Max GPU Frequency
1280Shaders0
0Texture Units0
0ROP Units0
160Execution Units0
Energy Consumption
Miscellaneous
4PCIE Version5
PCIE Lines20