Apple M2 Pro (12 CPU 19 GPU) VS Intel Core i7-14700

Comparison of processors: Apple M2 Pro (12 CPU 19 GPU) with 12 cores 3.5GHz and Intel Core i7 14700 with 20 cores 5.4GHz. Here you will find which processor is better in benchmarks, key specifications, consumption and much more.

Key Differences
Apple M2 Pro (12 CPU 19 GPU): Advantages
  • Lower energy consumption
  • More single-core power
  • More multi-core power
Intel Core i7-14700: Advantages
  • Higher number of cores (12 vs 20)
  • Higher number of threads (12 vs 28)
  • Newer PCIE version (4 vs 5)
  • More PCIE lines ( vs 20)
  • Higher turbo frequency
Benchmarks

Cinebench 2024 Single Core

Apple M2 Pro (12 CPU 19 GPU) 122
Intel Core i7-14700 -

Cinebench R23 Single Core

Apple M2 Pro (12 CPU 19 GPU) 1657
Intel Core i7-14700 -

Cinebench R20 Single Core

Apple M2 Pro (12 CPU 19 GPU) -
Intel Core i7-14700 -

Geekbench 6 Single Core

Apple M2 Pro (12 CPU 19 GPU) 2676
Intel Core i7-14700 +6%2831

Geekbench 5 Single Core

Apple M2 Pro (12 CPU 19 GPU) 1986
Intel Core i7-14700 +6%2115

Passmark Single Core

Apple M2 Pro (12 CPU 19 GPU) -
Intel Core i7-14700 -

Cinebench 2024 Multi Core

Apple M2 Pro (12 CPU 19 GPU) 782
Intel Core i7-14700 -

Cinebench R23 Multi Core

Apple M2 Pro (12 CPU 19 GPU) 14855
Intel Core i7-14700 -

Cinebench R20 Multi Core

Apple M2 Pro (12 CPU 19 GPU) -
Intel Core i7-14700 -

Geekbench 6 Multi Core

Apple M2 Pro (12 CPU 19 GPU) 14209
Intel Core i7-14700 +33%18875

Geekbench 5 Multi Core

Apple M2 Pro (12 CPU 19 GPU) 15509
Intel Core i7-14700 +25%19396

Passmark Multi Core

Apple M2 Pro (12 CPU 19 GPU) 26294
Intel Core i7-14700 +85%48722
Apple M2 Pro (12 CPU 19 GPU)
VS
Intel Core i7-14700
General Parameters
Q1 2023Release DateQ1 2024
AppleManufacturerIntel
LaptopTypeDesktop
ARMv8Instruction SetARMv8
Apple M2Core ArchitectureRaptor Lake S Refresh
Apple M2 Pro (12 CPU 19 GPU)Processor NumberIntel Core i7-14700
AppleM-SocketSocketLGA 1700
NoIntegrated GraphicsNo
Package
5nmFabrication Process10 nm
AppleM-SocketSocketLGA 1700
30 WEnergy Consumption65 W
40 WMax Turbo Consumption219 W
100ºCPeak Operating100ºC
CPU Performance
8Main Cores8
-Main Threads-
-Main Cores Base Freq.-
3.5GHzMain Cores Turbo Freq.5.4GHz
4Efficient Cores
4Efficient Threads0
2.4GHzBase Frequency Secondary Cores1.5GHz
2.42GHzTurbo Frequency Secondary Cores4.2GHz
12Total Cores20
12Total Threads28
Bus Frequency
NoMultiplier
192K per coreL1 Cache
36MBL2 Cache28MB
L3 Cache33MB
NoUnlocked MultiplierNo
Memory Parameters
LPDDR5-6400Memory TypeDDR5-5600,;DDR4-3200
32GBMax Memory192GB
2Max. Memory Channels2
102.4GB/sBandwidth89.6GB/s
NoECC Memory SupportYes
Graphics Card Parameters
YesIntegrated GraphicsYes
450MHzGPU Base Frequency0.3GHz
1398MHzDynamic Max GPU Frequency1.6GHz
2432Shaders256
0Texture Units0
0ROP Units0
304Execution Units32
35wEnergy Consumption
Miscellaneous
4PCIE Version5
PCIE Lines20