Apple M3 Pro VS Intel Core i9-14900T

Comparison of processors: Apple M3 Pro with 11 cores 4.06GHz and Intel Core i9 14900T with 24 cores 5.1GHz. Here you will find which processor is better in benchmarks, key specifications, consumption and much more.

Key Differences
Apple M3 Pro: Advantages
  • More single-core power
  • More multi-core power
Intel Core i9-14900T: Advantages
  • Higher number of cores (11 vs 24)
  • Higher number of threads (12 vs 32)
  • Newer PCIE version (4 vs 5)
  • More PCIE lines ( vs 20)
  • Higher turbo frequency
Benchmarks

Cinebench 2024 Single Core

Apple M3 Pro 142
Intel Core i9-14900T -

Cinebench R23 Single Core

Apple M3 Pro 1861
Intel Core i9-14900T -

Cinebench R20 Single Core

Apple M3 Pro 1928
Intel Core i9-14900T -

Geekbench 6 Single Core

Apple M3 Pro +4%3152
Intel Core i9-14900T 3019

Geekbench 5 Single Core

Apple M3 Pro 2314
Intel Core i9-14900T -

Passmark Single Core

Apple M3 Pro 1914
Intel Core i9-14900T +4%1984

Cinebench 2024 Multi Core

Apple M3 Pro 1045
Intel Core i9-14900T -

Cinebench R23 Multi Core

Apple M3 Pro 17258
Intel Core i9-14900T -

Cinebench R20 Multi Core

Apple M3 Pro 15061
Intel Core i9-14900T -

Geekbench 6 Multi Core

Apple M3 Pro 15173
Intel Core i9-14900T +8%16385

Geekbench 5 Multi Core

Apple M3 Pro 15235
Intel Core i9-14900T -

Passmark Multi Core

Apple M3 Pro 27304
Intel Core i9-14900T -
Apple M3 Pro
VS
Intel Core i9-14900T
General Parameters
Q4 2023Release DateQ1 2024
AppleManufacturerIntel
LaptopTypeDesktop
ARMv8-AInstruction SetARMv8-A
Apple M3Core ArchitectureRaptor Lake S Refresh
Apple M3 ProProcessor NumberIntel Core i9-14900T
AppleM-SocketSocketLGA-1700
NoIntegrated GraphicsNo
Package
3nmFabrication Process10nm
AppleM-SocketSocketLGA-1700
35 WEnergy Consumption35 W
35 WMax Turbo Consumption106 W
100°CPeak Operating100°C
CPU Performance
5Main Cores8
-Main Threads-
-Main Cores Base Freq.-
4.06GHzMain Cores Turbo Freq.5.1GHz
6Efficient Cores16
0Efficient Threads0
0.74GHzBase Frequency Secondary Cores0.80GHz
2.75GHzTurbo Frequency Secondary Cores4GHz
11Total Cores24
12Total Threads32
Bus Frequency
NoMultiplier
L1 Cache36MB shared
36MB sharedL2 Cache32MB shared
L3 Cache36MB shared
NoUnlocked MultiplierNo
Memory Parameters
LPDDR5-6400Memory TypeDDR5-5600
36GBMax Memory192GB
2Max. Memory Channels2
153.6GB/sBandwidth89.6GB/s
NoECC Memory SupportYes
Graphics Card Parameters
YesIntegrated GraphicsYes
390MHzGPU Base Frequency300MHz
1400MHzDynamic Max GPU Frequency1650MHz
2304Shaders256
288Texture Units0
0ROP Units0
0Execution Units32
Energy Consumption
Miscellaneous
4PCIE Version5
PCIE Lines20