Apple M3 Pro (11-CPU 14-GPU)

The Apple M3 Pro (11-CPU 14-GPU), released in Q4 2023, is featured in the latest MacBook Pro models. Utilizing a 3nm process and Apple's M3 architecture, it includes 11 cores—5 high-performance and 6 high-efficiency cores—ensuring excellent multitasking and energy efficiency. With a base frequency of 0.7GHz and turbo speeds up to 4.06GHz, it offers exceptional performance. The 14-core GPU, clocking up to 1400MHz, provides robust graphics capabilities, achieving a Geekbench 5 multi-core score of 15235. Supporting up to 36GB of LPDDR5-6400 memory with a bandwidth of 153.6GB/s, the M3 Pro (11-CPU 14-GPU) is ideal for demanding professional tasks, balancing power and efficiency. Additionally, there's a 12-CPU 18-GPU version available, which features an extra CPU core and 4 more GPU cores, enhancing performance further.

Apple M3 Pro (11-CPU 14-GPU)

General Parameters Report Issue
Release Date	Q4 2023
Manufacturer	Apple
Type	Laptop
Instruction Set	ARMv8-A
Core Architecture	Apple M3
PCI Express	N/A
PCIE Version	4
Integrated Graphics	Yes

Test in benchmarks

Performance test of Apple M3 Pro (11 CPU 14 GPU) in benchmarks

PassMark

Single Core-

Multi Core27304

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Cinebench 2024

Cross-platform benchmark reference for high-performance processors

Single Core139

Multi Core847

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Cinebench R23

Cross-platform benchmark reference for high-performance processors

Single Core1889

Multi Core13289

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Cinebench R20

Cross-platform benchmark reference for high-performance processors

Single Core1928

Multi Core15061

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Geekbench 6

The new version of this benchmark reference emulates common operations often used in real-world applications.

Single Core3125

Multi Core13755

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Geekbench 5

The previous version of this benchmark reference emulates common operations often used in real-world applications.

Single Core2314

Multi Core15235

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Others

Blender-

iGPU FP324970

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Package Report Issue
Fabrication Process	3nm
Socket	AppleM-Socket
Energy Consumption	35 W
Max Temp	100°C

CPU Performance Report Issue
Main Cores	5
Main Threads	N/A
Main Cores Base Freq.	N/A
Main Cores Turbo Freq.	4.06GHz
Total Cores	11
Total Threads	12
Bus Frequency	N/A
Multiplier	No
L1 Cache	N/A
L2 Cache	36MB shared
L3 Cache	N/A
Unlocked Multiplier	No

Memory Parameters Report Issue
Memory Types	LPDDR5-6400
Max Memory	36GB
Max. Memory Channels	2
Max Bandwidth	N/A
ECC Memory Support	N/A

GPU Parameters Report Issue
Integrated Graphics	Yes
GPU Base Frequency	390MHz
Dynamic Max GPU Frequency	1400MHz
Shaders	1792
Texture Units	N/A
ROP Units	N/A
Execution Units	288
Energy Consumption	N/A

Miscellaneous Report Issue
PCIE Version	4
PCIE Lines	N/A

Related CPU Comparisons

Ranking Cinebench R23 Multi Core
	Intel Core i5 12600 6C 12T @ 0 Mhz	13422
	Intel Core i9 10900 10C 20T @ 0 Mhz	13362
	Intel Core i5 12500H 12C 16T @ 0 Mhz	13342
	Intel Core i7 10700K 8C 16T @ 0 Mhz	13302
	Apple M3 Pro (11 CPU 14 GPU) 11C 12T @ null Mhz	13289
	Intel Core i9 11900F 8C 16T @ 0 Mhz	13150
	AMD Ryzen 7 PRO 6850H 8C 16T @ null Mhz	13147
	Intel Core i7 9800X 8C 16T @ 0 Mhz	13055
	AMD Ryzen 5 8400F 6C 12T @ null Mhz	13035